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5 Ways to Brave Your Bullies and Fight Bullying

5 Ways to Brave Your Bullies and Fight Bullying

Loneliness. Isolation. Helplessness. These are just some of the feelings you’re left with after getting bullied. You’re either afraid or have this strong desire to fight back, but can’t. It’s a heart-breaking situation that you need to do something about. Always be aware of your solutions and always know that there are tons of people willing to help, such as those from SapiBon Foundation, Inc., a renowned charitable organization in Fort Lauderdale, Florida, that offers bullying and other programs which tackle our communities’ direst issues.

People have different solutions for bullying, with others opting for a more hands-on approach, embracing their fear and channeling it into something positive. You can brave a bullying situation by becoming stronger and by challenging yourself, mind, and body to fight off your oppressors.

  1. Self-Defense is a key.

    Sometimes walking away won’t be enough to deter bullies. Some even persist and put more effort into their act to get a reaction from you. It becomes even more dangerous when the level of bullying becomes physical.

    A lot of the victims are often too scared to fight back. They lack the confidence and simply don’t know how they could possibly hold up in a physical fight against a bigger or more imposing individual or, in some cases, even a group.

    There are online self-defense classes that can teach you everything you need to know to protect yourself. This whips you into shape, not only strengthening your body, but empowering your mind as well.

  2. Physical and mental conditioning.

    Bullies prey on the weak. When they see a vulnerable individual, it emboldens and empowers them knowing they can take advantage of this person’s weaknesses.

    Show them that you’re no longer someone they can push around and bully. Read books and gain more knowledge. Get into sporting programs that involve intense training and discipline, boosting your physical and mental toughness to a whole new level.

  3. Rely on a support system.

    It’s always a good feeling when someone has your back. Tell your friends and family members about your situation because they would always do their best to help. There may be times when you want to handle the situation on your own but you’re only human and could also use some support.

  4. You are not alone.

    It’s vital that you know there are people out there who are willing to give you a helping hand. Your parents, teachers, and the authorities can do something to stop you and other people you may know from getting bullied. All you have to do is have the courage to tell them.

    SapiBon Foundation, Inc., one of the local charitable organizations in Florida, endeavors to put an end to bullying once and for all through a program that provides solutions to bullying’s root causes.

  5. Let bullying be a motivation for you to be successful.

    Channel those hurtful words and actions into something positive and become a better person. When you’ve proven that you are good at something; and that you’re a kind and loving individual, people will know about it, and there would be nothing your bullies can do to tarnish your name and reputation.

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